VANDERBILT UNIVERSITY MEDICAL CENTER

VUMC Main Calendar Events

    ICS

    Pilates I

    6/12/2012, 5:30 pm - 6:30 pm


    Location:
    Vanderbilt Dayani Center - Group Fitness Room

     

    Presenter: Sylvia

    Targeted Audience: All Levels

    Both standing and floor exercises are utilized to improve muscular strength and endurance, especially in the abdomen and low back. (all levels)


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