Vanderbilt Weight Workshop - Free Orientation Session
The Vanderbilt Dayani Center for Health & Wellness, in conjunction with Vanderbilt's Health Plus Faculty & Staff Wellness Program, offers a holistic approach for adults to promote healthy nutrition, motivation, physical activity, empowerment and well-being.
A Tuesday NOON program will start with free orientation session held Tuesday August 13.
Our Program Includes:
• Weekly Interactive Class Sessions
• Individualized Workout Program With A Personal Trainer
• 5-month Use of the Dayani Center's Exercise Facility, Walking Track & Indoor Pool
• Access To Exercise Classes, Such as Yoga, Tai Chi, Zumba, Body Sculpt, Dance, Pilates, Group Cycling & Water Aerobics
Instructors: Colin Armstrong, Ph.D. - Clinical Health Psychologist and Certified Professional Health & Wellness Coach, Angel Bachuss, M.S. - Certified Personal Trainer and Jennifer Moore, R.D., L.D.N., M.P.H. - Registered Dietitian
Program Fee: $695
$545 for Vanderbilt employees and their immediate family members.
In addition to the discount, full-time Vanderbilt employees who complete the program may qualify for reimbursement of up to $142.50 of their fee, courtesy of Health Plus.
Payroll deduction over up to 12 months ($45.41 per month) is available to Vanderbilt Employees.
For more information, please go to www.VanderbiltWeightLoss.com - Click Here
or contact Angel at firstname.lastname@example.org.
Contact: Colin Armstrong, Ph.D.