Open to the Public
Targeted Audience: All Levels
Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70
A relaxed-pace aqua class for those new or returning to exercise following an illness or injury. This class may especially benefit those with arthritis, fibromyalgia, and multiple sclerosis. This is an easy-does-it class with gentle, range-of-motion exercises designed by the Arthritis Foundation.