VUMC Main Calendar Events
Health Plus - On a roll at Studio 1
3/21/2013, 12:30 pm - 1:00 pm
Contact:
Location:
Health Plus, Kensington Garage, Club Level, Studio 1
Category:
Faculty and Staff only
Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions and improve blood flow.
There will be no class if it falls on a holiday
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