"Your First Crani!"
Presenters: Drs. Koffi Kla and Jennifer Gutierrez
A relaxed-pace aqua class for those new or returning to exercise following an illness or injury. This class may especially benefit those with arthritis, fibromyalgia, and multiple sclerosis. This is an easy-does-it class with gentle, range-of-motion exercises designed by the Arthritis Foundation.
This is an interval training class that combines aerobic exercise with strength training. Students use props including handheld weights, steps, Bosu, balance.
"Multiplex Digital Quantification of Nucleic Acids without Sample Amplification"
Justin Balko, Pharm.D Ph.D., Research Assistant Professor, Vanderbilt University Medical Center
"MEK-dependant transcriptional signatures associated with lymphocytic infiltration in TNBC"
Gary Geiss, Ph.D., NanoString Principal Scientist, NanoString Technologies
"The nCounter system: A Versatile Technology for Translation of Genomic Discoveries in Cancer to the Clinic"
Thursday, July 24, 2014: 2-3 p.m. 206 PRB
Hosted by: Vanderbilt Ingram Cancer Center
This one-hour class combines the cardio of spin bikes with the power of weight lifting. Open to all fitness levels, the class will move on and off the bikes for maximum benefit. Along with the bikes, participants may use hand weights, body bars, stability balls, resistance bands, medicine balls, and BOSUS as part of the resistance work.
There will be no class if it falls on a holiday. Click Here to check for schedule changes.
The Vanderbilt Farmers Market kicks off the season on June 5. This will mark the sixth year of providing fresh fruits and vegetables, along with local goat cheese, grass-fed meat, healthy baked goods, and artisan foods to the Vanderbilt community. The market will be held on the Medical Center Plaza every Thursday from 3-6 p.m., June 5 to Oct. 30.
The Vanderbilt Farmers’ Market is a collaboration between Health Plus and the Nashville Farmers' Market. See you there! Health Plus is part of Faculty/Staff Health & Wellness. For questions, contact Health Plus at (615) 343-8943.