This spinning class is for beginners as well as all levels. This indoor stationary cycling class combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you!
You must obtain valid "Numbered Card" from Front Desk to attend.
There will be no class if it falls on a holiday. Click here to check for schedule changes.
There will be no class if it falls on a holiday.