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DTSTART;VALUE=DATE:20091105T070000
DTEND;VALUE=DATE:20091105T080000
DESCRIPTION:With its origins in Indian philosophy, yoga is an ancient system of relaxation, exercise and healing. Yoga is fundamentally about creating balance in the body through physical movements called asanas or poses, simple breathing techniques, and meditation. Yoga can be an important tool in creating a healthy body, decreasing anxiety and nurturing a sense of well-being.    -- Presenter: Emily Epstein/Clyde Lee-- Charge: $10 Drop-in / $54 6 Class Card / $108 12 Class Card
SUMMARY:Gentle Yoga
CONTACT: 615-322-7395
LOCATION:Vanderbilt Center for Integrative Health
URL;VALUE=URI:
UID:22907
SEQUENCE:0
DTSTAMP:20091124T053707
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