Changes to Go for the Gold 2011
Completing Go for the Gold yearly will help you evaluate your current lifestyle, identify health risks, and decide where and how to make improvements. Use the personal recommendations to set your own goals based on what is important to you.
What can you expect this year?
- A revised Wellness Actions Log. The big change relates to the Wellness Category "Weight, Physical Activity and Blood Pressure, which require participation in Health Plus programs, specifically Know Your Numbers and Start! Health Plus provides Know Your Numbers locations for individuals on the main campus and at off-site locations, and for departments by request. Learn more here.
- A new Game Plan for Your Health video focusing on prevention, with a playful twist.
- An easy way to check on your own Go for the Gold completion status by logging into the Health & Wellness Information Portal.
A wellness credit of up to $240 per year is available to faculty and staff paying for Vanderbilt Health Plan benefits.
Need help with Go for the Gold? E-mail Health Plus or call 343-8943.
The deadline is Oct. 31 to receive the Wellness Credit in January, 2012.