September 6, 2011

Dayani Outdoor Boot Camp Class Begins Monday, Sept. 12

The Vanderbilt Dayani Center for Health and Wellness is offering an eight-week outdoor boot camp.

The boot camp is a high-intensity class featuring cardio drills such as running, jumping rope and stair climbing. Strength-building exercises also are included to build muscle strength and improve endurance. All fitness levels are welcome.

The class will be held Mondays from 5-5:45 p.m. beginning Sept. 12. The class will meet at the Dayani Center, then go as a group over to the Peabody campus’ Wyatt Building.

The cost for non-Dayani members is eight classes for $60. The cost for Dayani members is eight classes for $40.

To register or for more information, contact Katie Pomplun at katie.a.pomplun@vanderbilt.edu or 322-4751.