September 20, 2011

New Health & Wellness Wellcast: Hydrate to Feel Great

Stacey Kendrick of Health Plus is joined by 2011 Vanderbilt Dietetic Interns Nikki Drilias and Kristie Butler to learn more about staying hydrated and the signs and symptoms of dehydration.

Listen here.
Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty/Staff Health & Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu.