March 8, 2012

Dayani Center offers eight-week boot camp

The Vanderbilt Dayani Center for Health & Wellness is offering an eight-week outdoor boot camp.

Boot camp is a high-intensity class featuring cardio drills and strength training exercises. The exercises include, but are not limited to: running, jumping, stair climbing, pushups, sit ups, lunges and squats. All fitness levels are welcome.

The class will be held Mondays from 5 to 6 p.m. starting March 12. The class will meet at the Dayani Center, then make its way over to the Peabody campus’ Wyatt Building.

The cost for non-Dayani members is eight classes for $60. The cost for Dayani members is eight classes for $40. To register or for more information, contact Katie Pomplun at katie.a.pomplun@vanderbilt.edu or 322-4751.