March 8, 2012

New Health and Wellness Wellcast: "Understanding Your Blood Pressure"

Occupational Health employee Emma Mills and a co-worker get their blood pressures taken at the Occupational Health Clinic. Hear a discussion of what the numbers mean and what range people should aim for to help avoid heart disease.

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty/Staff Health and Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu.