Dayani Center to hold New Year's Eve Fit-a-Thon
Participants can cycle, step and dance their way into 2017 at the Dayani Center's New Year's Fit-a-Thon.
The event, held from 9 to 11:30 a.m. on Dec. 31, showcases various group fitness classes offered at Dayani. It begins with Cardio Dance and includes Strength and Balance, Group Cycle, Pi-Yoga, Aqua Bootcamp and Aqua Yoga classes held in 30-minute intervals. Attendees can try just one or stay for all six sessions.
The event is free and open to all employees who meet Dayani's membership criteria. No pre-registration is required. For more information about the Dayani Center and membership, please visit https://www.vanderbilthealth.com/dayani/.