August 17, 2010

Health Plus Summer Superclass to be held Aug. 19

The Health Plus Aerobic Challenge will end with a two-hour Superclass that includes six 20-minute classes. You can take one or take them all. It's a great way to try something new.

All regularly scheduled evening group fitness classes at Health Plus will be cancelled for the superclass on Thursday, Aug. 19, from 5-7 p.m. Classes will be held in Studio 1.

The schedule is:
5-5:20 p.m. — Zumba with Abby
5:20-5:40 p.m. — Sport Bosu with Kandice
5:40-6 p.m. — Functional Fitness with Kandice
6-6:20 p.m. — NEN (no equipment necessary) with Cameron
6:20-6:40 p.m. — Pilates with Cameron
6:40-7 p.m. — Yoga with with Hilary

Contact Lori Cowan at 343-6576 for more information.

View the current Group Fitness Schedule.

Health Plus is part of Faculty and Staff Health and Wellness.