December 7, 2010

New Health and Wellness Wellcast: Get Fit, Have Fun, Make Friends With SilverSneakers

Larissa Greulich, senior account manager with Healthways, speaks with Family Services Coordinator Stacey Bonner about the SilverSneakers Fitness Program.


Listen here.


Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty and Staff Health and Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu.