March 3, 2015

If you're looking for a simple way to lower your risk of dying from a heart attack, consider going nuts. Read more...

Daylight saving time begins Sunday; start planning now for a good Monday


When daylight saving time takes effect on Sunday, March 8, it doesn't have to mean a miserably groggy Monday morning. Start planning now to ease your body into the time transition. Read more...

Want to change your AlertVU settings? Here's how


Vanderbilt University's emergency mass notification system, AlertVU, is used for emergencies posing an imminent threat or danger to the Vanderbilt community. It is important to regularly update your settings in the AlertVU system to ensure you are receiving these important messages on the device of your choosing. Read more...

Deadline approaching to make changes to retirement contributions before transition


Employees who want to change the percent of their salaries they contribute to Vanderbilt's retirement plan to take effect in April should submit Retirement Plan Election forms (Salary Reduction Agreement) to HR by March 31. Read more...

Team Vanderbilt Spring Walk Fair set for Tuesday, March 10


Team Vanderbilt was created to combine all Vanderbilt-sponsored walks, runs and rides in one place to make participation easier. Upcoming events include the Free to Breathe 5K and the March of Dimes Walk for Babies. Read more...

From "Hope": Healing hearts


Three-year-old Ainsley Hooper's face wrinkles with concern. She's looking at photographs of herself as an infant, during the months she spent in the Pediatric Cardiac Intensive Care Unit (PCICU) at Monroe Carell Jr. Children's Hospital at Vanderbilt. Read more...