Weight Management - Free Orientation Session
5/2/2012, 5:30 pm - 7:00 pm
Contact:
Location:
Vanderbilt Dayani Center for Health & Wellness
Vanderbilt Weight Workshop - Free Orientation Session
Location: Vanderbilt Dayani Center for Health & Wellness (Directions)
The Vanderbilt Dayani Center for Health & Wellness, in conjunction with Vanderbilt's Health Plus Faculty & Staff Wellness Program, offers a holistic approach to promoting healthy nutrition, motivation, physical activity, empowerment and well-being.
Discounts and partial reimbursements offered to Vanderbilt employees reflect a savings of almost 50% off the full price of the workshop AND payroll deduction over 12 months is available to Vanderbilt employees.
Our next workshop will be a Tuesday evening program (5:30-7 p.m.), scheduled to start May 8. Free orientation sessions will be held May 1 & 3 at the Dayani Center.
Our Program Includes:
- Free orientation sessions with no obligation to enroll
- Weekly interactive class sessions
- Individualized workout program with a Personal Trainer
- 5-month use of the Dayani Center's exercise facility, walking track & indoor pool
- Access to group exercise classes, Such as Yoga, Tai Chi, Zumba, Body Sculpt, Dance, Pilates, Group Cycling & Water Aerobics
Instructors:
Colin Armstrong, Ph.D. - Health Psychologist and Certified Health & Wellness Coach
Angel Bachuss, M.S. - Exercise Physiologist and Personal Trainer
Jennifer Moore, R.D., L.D.N., M.P.H. - Registered Dietitian
Program Fee: $495 for Vanderbilt employees and adult members of their immediate family; $695 for others.
In addition to the $200 discount, full-time Vanderbilt employees who complete the program may qualify for reimbursement of up to $142.50 of their fee, courtesy of Health Plus (bringing the final cost of the program for full-time Vanderbilt employees to $352.50).
Payroll deduction over up to 12 months ($41.25 per month) is available to Vanderbilt Employees.
For more information, please contact Angel at angel.n.bachuss@vanderbilt.edu or visit www.VanderbiltWeightLoss.com