Courtyard Cafe
Wellness & You is a nutrition lifestyle and educational program designed to provide ongoing health and wellness information as well as a variety of healthy food choices. The Wellness & You program takes a fresh approach to offering the education and information you are looking for to make healthy dining decisions.
The Wellness & You nutrition criteria meet the dietary guidelines of most health organizations in North America including the Dietary Guidelines for Americans, the American Dietetic Association and the American Heart Association.
Calories Fat Cholesterol Sodium SodiumCategories
RestrictedSOUP <225 < 7gm < 25gm <1000mg <600mg ENTREES <550 <15gm <100mg <1000mg <600mg SANDWICHES <550 <15gm <100mg <1000mg <600mg VEGETABLES & SIDES <225 < 8gm < 5mg < 400mg <100mg FRUIT <300 < 6gm < 10gm < 300mg <100mg DESSERTS <300 <10gm < 15mg < 300mg <200mg BREAKFAST ENTREES <550 <15gm <100mg <1000mg <600mg
Visit the below link for more Wellness & You information.......
