This class includes low impact aerobics, dance, kickboxing, tai chi, yoga and more. This is a beginner friendly class. If you can walk, you can do Nia! Get a cardio workout while having fun.
There will be no class if it falls on a holiday
This page was last updated July 1, 2011 and is maintained by Jarrett Lea
Vanderbilt University is committed to principles of equal opportunity and affirmative action. Copyright 2012
© Vanderbilt University Medical Center.