Health Plus - Yoga Group Fitness Class at Vanderbilt Center for Integrative Health
12/4/2012, 11:00 am - 12:00 pm
Contact:
Location:
Vanderbilt Center for Integrative Health, West Room, 3401 Bldg., Suite 380
Category:
Faculty and Staff only
Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and is also great for relaxation and stress release (Hatha and various other styles incorporated). † †