Express Sculpt - Dayani Center
3/17/2013, 9:00 am - 9:30 am
Contact:
Location:
Vanderbilt Dayani Center
Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70
Instructor: Carlene/Karen
This med-paced step aerobics class offers more basic choreography and dance patterns yet is challenging and allows you to add our own advanced modifications for additional a greater cardiovascular workout (basic/int Levels)