Office of Graduate Medical Education

Awesome Abs class - Dayani Center

3/21/2013, 5:00 pm - 5:30 pm

Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70

Instructor: Susan

On Track is a potpourri of playground games and sports drills out on the track. This 30-minute workout focuses on teamwork and having fun. The last half is a 30 minute workout that targets abdominal and back muscles from every angle for a strong, flexible core.