Presenter: Warren Sandberg, MD, Ph.D.
Location: Light Hall 208
Topic: Neuraxial Anesthesia A- Anatomy, Physiologic, Technique, Test Dose, LA Choice, Maintenance, Delivery Anesthetic, Spinal CSE, PCEA
Presenter: Dr. Curtis Baysinger
Location: VUH 4203
Reading: Chapter 12 pgs. 229-245;247-252, Chapter 23 pgs. 457-480
Ideal for individuals who would like to gain strength and achieve cardio benefit from a seated position. Attention to alignment and balance of opposing muscle groups promotes spine health and prevents posture imbalances. This class is beneficial for all fitness levels. Take this class with the upper body strength training class for a total body workout. This class is ideal for movement disorders, spinal cord injuries, arthritis, cancer, chronic pain, diabetes, pulmonary disease, heart disease but all fitness levels welcome.
Ideal for people who would like to gain lower body strength and achieve cardio benefit. Attention to alignment and balance of opposing muscle groups promotes spine health and prevents posture imbalances. Class is beneficial for all fitness levels. Take this class with the upper body strength training class for a total body workout.
A low impact stationary bike class focusing on increasing endurance without putting much stress on your bones and joints. The instructor will guide you through various intervals. You can feel at ease knowing you have the choice of increasing resistance or staying where you’re at. This class is ideal for weight loss, diabetes, heart disease, arthritis, cancer and fibromyalgia- all fitness levels welcome.
Beginner paced yoga class with a focus on building strength, flexibility, stamina, and balance. Students will learn healthy and healing body alignment in and through yoga poses -- 'breaking poses down so that new or refreshing students can understand how classical yoga postures work and how to implement them in a home practice. Students learn breath awareness and the therapeutic benefits of synching movement with breath. Appropriate for individuals interested in a traditional yoga class, including first time students. Instructors are able to show modifications for each pose and for general health concerns. Take this if you have heart disease, pulmonary disease, chronic pain, arthritis, fibromyalgia, cancer, diabetes or a movement disorder.