March 1, 2011

Health Plus Invites You to Take the March Health Madness Challenge

During National Heart Month in February and National Nutrition Month in March be sure to love your heart by participating in a variety of fun and informative events and programs designed to help lower your risk for heart disease.

Take the month-long heart healthy living challenge beginning on March 1. Accomplish at least 23 out of 31 daily challenges and earn a food and exercise journal.

Download the challenge.

The March Health Madness Challenge is part of the Count on Your Heart Program. Visit the website to find more heart-healthy opportunities in March.

Health Plus is part of Faculty/Staff Health & Wellness