April 12, 2011

Health Plus Walking Wednesdays Begins This Week

Join Health Plus Group Fitness Coordinator Lori Cowan as she leads weekly 30-minute walks April 13 through May 18.

Meet Cowan at the Medical Center North shuttle drop off at noon each Wednesday, rain or shine. If it rains, walks are lead in the tunnels. Walkers have the option of walking in one of two groups, fast or slower paced.

This is a great way to get your physical activity for Start! and enjoy the beautiful Vanderbilt campus in springtime.

Contact Cowan at 343-6576 or contact Health Plus with any questions.

An option for offsite walkers is available by request.

Health Plus is part of Faculty/Staff Health and Wellness