April 19, 2011

Health Plus Walking Wednesdays

Join Health Plus Group Fitness Coordinator Lori Cowan as she leads weekly 30-minute walks through May 18.

Meet Cowan at the Medical Center North shuttle drop off at noon each Wednesday, rain or shine. If it rains, walks will be held in the tunnels. Walkers have the option of walking in one of two groups, fast or slower paced.

This is a great way to get your physical activity for Start! and enjoy the beautiful Vanderbilt campus in springtime.

For questions, contact Cowan at 343-6576 or contact Health Plus.

An option for offsite walkers is available by request.

Health Plus is part of Faculty/Staff Health and Wellness