January 31, 2012

Health Plus offers six-week series on managing blood pressure

Health Plus, together with the Occupational Health Clinic and Work/Life Connections, provides this worksite blood pressure educational forum to all full-time, benefits-eligible Vanderbilt employees, spouses and dependents.

This program offers six one-hour classes every Wednesday from Feb. 1 to March 7. The sessions cover ways to prevent or control hypertension through food choices, weight loss, physical activity, medications and stress management. At each class, blood pressure checks are available. All classes are noon to 12:55 p.m.

These classes are free to eligible participants. Please call Madeline Garr at 343-8777 or email her at madeline.b.garr@vanderbilt.edu to register.