February 16, 2010

New Health and Wellness Wellcast: How Well Do You Know Your Heart?

Our hearts beat every day and we hear all the time about how important it is to take care of our hearts. But, what do we really know about the heart and how it works? Listen to Jessica Guterman, Vanderbilt dietetic intern, as she shares some fascinating “hearty” facts with Stacey Kendrick on the old ticker. This Wellcast is part of the Count on Your Health program, designed to inspire heart-healthy living.

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty and Staff Health and Wellness Wellcasts are available at www.healthandwellness.vanderbilt.edu.