April 13, 2010

New Health and Wellness Wellcast: Weight Loss-- Make it Fad Free

Stacey Kendrick, M.S., of Health Plus discusses the pros and cons of some common fad diets as well as healthy weight loss recommendations with Vanderbilt Dietetic Interns Allie Evans and Jennifer Franklin

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer. The Faculty and Staff Health and Wellness Wellcasts are available at www.healthandwellness.vanderbilt.edu.