September 23, 2010

Health Plus Presents: Start Now to Beat the Winter Blues

Thursday, Sept. 23
Light Hall, room 419
Noon-1 p.m.

Get a jump start on preventing the feelings of depression which can occur frequently during winter due to additional family demands, holiday preparation and decreased daylight. People can experience changes in behavior and mood for several months due to seasonal affective disorder (SAD.) Margie Gale, M.S.N., R.N., from Work/Life Connections – EAP, will provide individuals with resources for assistance and help maximize personal happiness and professional effectiveness.

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Health Plus is part of Health and Wellness Services.